How many calories in Sowan's Sunflower Seeds 100g (Sowan's)
How many calories in 1× package
100 g
581 kcal
How many calories in 1× portion
15 g
87 kcal
How many calories in 50 g
50 g
291 kcal
How many calories in 75 g
75 g
436 kcal
581 kcal
Nutritional values in Sowan's Sunflower Seeds 100g per 100 g:
Energy value581
Proteins20.00
Animaln.d.
Plantn.d.
Fats48.00
Saturated6.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.00
Net carbs11.00
Sugars1.70
Cholesteroln.d.
Fibre8.00
How many vitamins in Sowan's Sunflower Seeds 100g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sowan's Sunflower Seeds 100g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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