• Products database
• Fish and seafood
• Raw fish

How many calories in Sound Seafood Westcountry Smoked Mackerel (Sound Seafood)

Nutritional values in Sound Seafood Westcountry Smoked Mackerel per 100 g:

Energy value224

Proteins22.50

Animaln.d.

Plantn.d.

Fats14.60

Saturated4.10

Monounsaturated4.80

Polyunsaturated5.00

Carbohydrates0.50

Net carbs0

Sugars0.50

Cholesteroln.d.

Fibre0.50

How many vitamins in Sound Seafood Westcountry Smoked Mackerel:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Sound Seafood Westcountry Smoked Mackerel:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application