How many calories in Smoky Seafood Bake (M&s food collection)
How many calories in 1× package
615 g
635 kcal
How many calories in 0.5× package
307.5 g
318 kcal
How many calories in 1× portion
307 g
317 kcal
How many calories in 100 g
100 g
103 kcal
635 kcal
Nutritional values in Smoky Seafood Bake per 100 g:
Energy value103
Proteins11.92
Animaln.d.
Plantn.d.
Fats4.72
Saturated1.21
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.00
Net carbs2.61
Sugars1.60
Cholesteroln.d.
Fibre0.39
How many vitamins in Smoky Seafood Bake:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smoky Seafood Bake:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Smoky Seafood Bake? Check out other :
- Bean And Rice Burrito
- Chicken Diane with Frites
- Green Thai Style Curry
- Tesco Just Ham sandwiches
- Dickinson & Morris 2 Snack Melton Mowbray Pork Pies 150g
- Tomato & Basil Soup
- Vegan Butternut Squash & Aubergine Curry with Coconut Rice
- Celtic White Sourdough with Yogurt 0.450kg
- Simon Howie Chieftain Haggis 908g
- Minted Pea & Asparagus Soup
- Moroccan Chicken Tagine
- Pastrami
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad