How many calories in Smoked Mussels in Sunflower Oil (John West Specialities)
How many calories in 1× package
85 g
167 kcal
How many calories in 0.5× package
42.5 g
83 kcal
How many calories in 1× portion
60 g
118 kcal
How many calories in 100 g
100 g
196 kcal
167 kcal
Nutritional values in Smoked Mussels in Sunflower Oil per 100 g:
Energy value196
Proteins19.90
Animaln.d.
Plantn.d.
Fats12.20
Saturated1.60
Monounsaturatedn.d.
Polyunsaturated7.50
Carbohydrates1.60
Net carbs1.60
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Smoked Mussels in Sunflower Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smoked Mussels in Sunflower Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Smoked Mussels in Sunflower Oil? Check out other :
- Salmon with Sicilian Lemon Fishcakes
- Beer Battered Haddock Fillets
- Chunky Prawn Burgers
- Cooked and Peeled Prawns
- Scottish Monarch Scottish Salmon
- Korean Inspired Chilli, Lime & Ginger Breaded Fish Fillets
- Melting Layer Smoked Haddock Fishcakes with a Cheddar and Mustard Sauce
- King Prawns
- Doshirak
- Oriental Spiced Salmon with Soy, Mirin, Ginger & Garlic
- Cod Fishcakes with a Creamy Parsley Sauce
- Chunky Breaded Cod Fillets