How many calories in Smashed Avocado (Asda)
How many calories in 1× teaspoon
12 g
18 kcal
How many calories in 2× teaspoon
24 g
35 kcal
How many calories in 1× tablespoon
25 g
37 kcal
How many calories in 2× tablespoon
50 g
73 kcal
18 kcal
Nutritional values in Smashed Avocado per 100 g:
Energy value146
Proteins1.50
Animaln.d.
Plantn.d.
Fats13.00
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.70
Net carbs0.10
Sugars1.10
Cholesteroln.d.
Fibre3.60
How many vitamins in Smashed Avocado:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smashed Avocado:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Smashed Avocado? Check out other :
- Green Olives with Florina Peppers & Chilli
- Hummus z burakiem
- Tomato & Olive Tapenade Antipasti
- Maison de la Truffe Olives Spread Flavoured with Summer Truffle is now available, and retails in a 180g pack.
- Beldi Olive Green Tapenade
- Kalamata Olive Tapenade with Fig & Mint
- Smalczyk jak ze skwarkami
- Yellow beans
- Roasted Mushroom Pâté
- Kalamata Black Olive Tapenade
- Organic Italian Black Bean & Red Pepper Antipasti Dip
- GO VEGE Pasta warzywna biała fasola, siemię lniane