How many calories in Slow Cooked Beef & Ale Casserole (M&S)

How many calories in 100 g

100 g
109 kcal

How many calories in 150 g

150 g
164 kcal

How many calories in 200 g

200 g
218 kcal

How many calories in 1× portion

231 g
252 kcal
1 kcal

Nutritional values in Slow Cooked Beef & Ale Casserole per 100 g:

Energy value109
Proteins16.71
Animaln.d.
Plantn.d.
Fats3.29
Saturated0.91
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.81
Net carbs2.12
Sugars1.08
Cholesteroln.d.
Fibre0.69

How many vitamins in Slow Cooked Beef & Ale Casserole:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Slow Cooked Beef & Ale Casserole:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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