How many calories in Skinless Boneless Hake Fillets (Iceland)
How many calories in 1× package
340 g
456 kcal
How many calories in 0.5× package
170 g
228 kcal
How many calories in 100 g
100 g
134 kcal
How many calories in 150 g
150 g
201 kcal
456 kcal
Nutritional values in Skinless Boneless Hake Fillets per 100 g:
Energy value134
Proteins22.00
Animaln.d.
Plantn.d.
Fats5.00
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Skinless Boneless Hake Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Skinless Boneless Hake Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Skinless Boneless Hake Fillets? Check out other :
- Boneless Sardine Fillets with Lemon & Herb Dressing
- Mr. Good's Fabulous Fish Superior Smoked Salmon
- Tesco skinless wild Alaskan salmon fillets
- Cheese & Chive Fishcakes
- Tuna Steak in Spring Water
- Scottish Sweet Cured Hot Smoked Mackerel
- Scottish Boneless Loch Trout Fillets
- Honduran Peeled Large King Prawns
- Boneless Scottish Salmon Side with Spiced Orange Glaze
- Specially Selected Marie Rose King Prawn Cocktail is now available, and retails in a 170g pack.
- Young's Rollmops
- Chilean Mussels