How many calories in Simply Breaded Omega 3 Fish Fillets (Young's)
How many calories in 1× portion
100 g
239 kcal
How many calories in 2× portion
200 g
478 kcal
How many calories in 3× portion
300 g
717 kcal
How many calories in 0.5× portion
50 g
120 kcal
239 kcal
Nutritional values in Simply Breaded Omega 3 Fish Fillets per 100 g:
Energy value239
Proteins10.90
Animaln.d.
Plantn.d.
Fats12.20
Saturated2.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.80
Net carbs19.70
Sugars0.80
Cholesteroln.d.
Fibre1.10
How many vitamins in Simply Breaded Omega 3 Fish Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Simply Breaded Omega 3 Fish Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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