How many calories in Seeded and Spiced Porridge (Wicked kitchen)
How many calories in 1× tablespoon
7 g
9 kcal
How many calories in 2× tablespoon
14 g
17 kcal
How many calories in 3× tablespoon
21 g
26 kcal
How many calories in 1× portion
70 g
87 kcal
9 kcal
Nutritional values in Seeded and Spiced Porridge per 100 g:
Energy value124
Proteins6.00
Animaln.d.
Plantn.d.
Fats3.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.10
Net carbs14.50
Sugars6.20
Cholesteroln.d.
Fibre2.60
How many vitamins in Seeded and Spiced Porridge:
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