How many calories in Scottish Wholegrain Rolled Oats (Asda Extra Special)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
750 g
2670 kcal
25 kcal
Nutritional values in Scottish Wholegrain Rolled Oats per 100 g:
Energy value356
Proteins11.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs51.00
Sugars1.10
Cholesteroln.d.
Fibre9.00
How many vitamins in Scottish Wholegrain Rolled Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish Wholegrain Rolled Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Scottish Wholegrain Rolled Oats? Check out other :
- Nature's Path Envirokidz Organic Gluten Free Peanut Butter & Chocolate Leapin' Lemurs Cereal 284g
- Glebe Farm Gluten & Wheat Free Maple & Banana Oat Granola Crisp 325g
- Kingsmill Tasty Wholemeal 6 Rolls
- Wholegrain Wheat Cereal with Chocolate Chips
- Nutty Granola
- Vitanella Hopki Smak Czekoladowy
- Big Oz Organic Gluten Free Crispy Buckwheat Flakes 350g
- Peach, Mango & Ginger Muesli
- Sugar & Honey Coated Cereal Hops
- Strawberry Flavour Milkshake Malties
- Chocolate granola
- Tropical Fruits Granola
Check out the that other users were looking for