How many calories in Scottish Beechwood Medium Smoked Mackerel Fillets (M&S Tastes of Scotland)
How many calories in 1× package
150 g
536 kcal
How many calories in 0.5× package
75 g
268 kcal
How many calories in 100 g
100 g
357 kcal
How many calories in 150 g
150 g
536 kcal
536 kcal
Nutritional values in Scottish Beechwood Medium Smoked Mackerel Fillets per 100 g:
Energy value357
Proteins21.70
Animaln.d.
Plantn.d.
Fats28.90
Saturated7.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.20
Net carbs1.80
Sugars0.10
Cholesteroln.d.
Fibre0.40
How many vitamins in Scottish Beechwood Medium Smoked Mackerel Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish Beechwood Medium Smoked Mackerel Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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