How many calories in Sardines, grilled, weighed with bones
How many calories in 1× portion
80 g
95 kcal
How many calories in 2× portion
160 g
190 kcal
How many calories in 3× portion
240 g
286 kcal
How many calories in 4× portion
320 g
381 kcal
95 kcal
Nutritional values in Sardines, grilled, weighed with bones per 100 g:
Energy value119
Proteins15.40
Animaln.d.
Plantn.d.
Fats6.30
Saturated1.80
Monounsaturated1.80
Polyunsaturated1.90
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Sardines, grilled, weighed with bones:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines, grilled, weighed with bones:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sardines, grilled, weighed with bones? Check out other :
- Get Hooked 2 Cod & Bacon Fishcakes 180g
- Linda McCartney's 6 Vegetarian Sausages 300g
- Pomfret white
- Moore's Pork Sausages 4.5kg
- Pilau prawn
- Big Al's Kitchen 4 Homestyle Quarter Pounders 454g
- Herrings, dried, salted
- Cod, coated in batter, frozen, baked
- Get Hooked 4 Alaskan Pollock & Bacon Fishcakes 400g
- Paragon Wholebeef Superior Burger 48 x 56g (2.68kg)
- Donegal Catch Creations 2 Atlantic Cod Fillets with Mild Cajun 220g
- Ibco Brand Pangasius Fillets 640g
Check out the that other users were looking for