How many calories in Salmon Fillet (Ikea)
How many calories in 1× portion
150 g
271 kcal
How many calories in 2× portion
300 g
542 kcal
How many calories in 3× portion
450 g
813 kcal
How many calories in 0.5× portion
75 g
136 kcal
271 kcal
Nutritional values in Salmon Fillet per 100 g:
Energy value181
Proteins7.87
Animaln.d.
Plantn.d.
Fats5.20
Saturated3.13
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.60
Net carbs25.60
Sugars6.73
Cholesteroln.d.
Fibren.d.
How many vitamins in Salmon Fillet:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Salmon Fillet:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Salmon Fillet? Check out other :
- Pizza Express Classic American Pepperoni Pizza & Dough Balls Multipack 330g
- Fish Fillet Burger with Cheese & Tartare Sauce
- Veetee Dine In Wholegrain Brown Rice & Quinoa 280g
- Mushroom & Parsley Soup
- Batchelors High Protein Smokey Spanish Bean Casserole 270g
- Thai Carrot Soup
- Tomato & Chorizo Soup
- Classic Meal Chili Con Carne and Rice
- Microwavable Tikka Chicken Naan Wrap
- Creamy & Smoky Portobello Mushroom Burgers
- Naanster The Original Beef Madras 185g
- Vegetable Lasagne
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad