How many calories in Ryvita Deli Pumpkin Seeds & Oats Rye Crispbread 200g (Ryvita Deli)

How many calories in 1× package

200 g

732 kcal

How many calories in 2× package

400 g

1464 kcal

How many calories in 3× package

600 g

2196 kcal

How many calories in 0.5× package

100 g

366 kcal

732 kcal

Energy value366

Proteins13.50

Animaln.d.

Plantn.d.

Fats6.60

Saturated1.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates54.70

Net carbs36.40

Sugars2.70

Cholesteroln.d.

Fibre18.30

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Ryvita Deli Pumpkin Seeds & Oats Rye Crispbread 200g (Ryvita Deli)

How many calories in 1× package

How many calories in 2× package

How many calories in 3× package

How many calories in 0.5× package

Nutritional values in Ryvita Deli Pumpkin Seeds & Oats Rye Crispbread 200g per 100 g:

How many vitamins in Ryvita Deli Pumpkin Seeds & Oats Rye Crispbread 200g:

How many minerals in Ryvita Deli Pumpkin Seeds & Oats Rye Crispbread 200g: