How many calories in Rhubarb and Ginger Sponge (Waitrose & Partners)
How many calories in 1× package
360 g
688 kcal
How many calories in 0.5× package
180 g
344 kcal
How many calories in 100 g
100 g
191 kcal
How many calories in 150 g
150 g
287 kcal
688 kcal
Nutritional values in Rhubarb and Ginger Sponge per 100 g:
Energy value191
Proteins2.60
Animaln.d.
Plantn.d.
Fats7.30
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.70
Net carbs25.60
Sugars12.20
Cholesteroln.d.
Fibre2.10
How many vitamins in Rhubarb and Ginger Sponge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rhubarb and Ginger Sponge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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