How many calories in Ready Brek Smooth Porridge Oats Chocolate 450g (Ready Brek)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
30 g
115 kcal
27 kcal
Nutritional values in Ready Brek Smooth Porridge Oats Chocolate 450g per 100 g:
Energy value382
Proteins10.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs57.00
Sugars20.00
Cholesteroln.d.
Fibre7.00
How many vitamins in Ready Brek Smooth Porridge Oats Chocolate 450g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ready Brek Smooth Porridge Oats Chocolate 450g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ready Brek Smooth Porridge Oats Chocolate 450g? Check out other :
- Red Berry Granola
- Multigrain Porridge
- Kellogg's Special K Nourish Flakes, Cluster & Seeds Cranberry, Red Apple & Pumpkin Seeds 440g
- Scott's So-Easy Porage Golden Syrup Porridge Oats 5x36g
- The Nutty One Muesli
- Nestlé 100% Shredded Wheat 16 Biscuits
- Nutty Muesli
- Kulki płatki owsiane & czekolada
- Soft Centred Crunchy Bites
- Płatki
- Belvita Breakfast Biscuits Soft Bakes Choc Chip 60p 50g
- Flakes & Clusters
Check out the that other users were looking for