How many calories in Quorn Vegetarian Wafer Thin Ham 180g (Quorn)
How many calories in 1× package
180 g
221 kcal
How many calories in 0.5× package
90 g
111 kcal
How many calories in 100 g
100 g
123 kcal
How many calories in 150 g
150 g
185 kcal
221 kcal
Nutritional values in Quorn Vegetarian Wafer Thin Ham 180g per 100 g:
Energy value123
Proteins16.60
Animaln.d.
Plantn.d.
Fats2.70
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.20
Net carbs0
Sugars0.80
Cholesteroln.d.
Fibre5.40
How many vitamins in Quorn Vegetarian Wafer Thin Ham 180g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Quorn Vegetarian Wafer Thin Ham 180g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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