How many calories in Quinoa, Cous Cous & Veg Pot (Asda plant based)
How many calories in 1× package
350 g
319 kcal
How many calories in 0.5× package
175 g
159 kcal
How many calories in 30 g
30 g
27 kcal
How many calories in 50 g
50 g
46 kcal
319 kcal
Nutritional values in Quinoa, Cous Cous & Veg Pot per 100 g:
Energy value91
Proteins3.50
Animaln.d.
Plantn.d.
Fats3.30
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.00
Net carbs6.60
Sugars1.90
Cholesteroln.d.
Fibre3.40
How many vitamins in Quinoa, Cous Cous & Veg Pot:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quinoa, Cous Cous & Veg Pot:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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