How many calories in Quick to Cook Cod Fillet with a Fresh Parsley Sauce (Marks & Spencer)
How many calories in 1× package
170 g
145 kcal
How many calories in 0.5× package
85 g
72 kcal
How many calories in 100 g
100 g
85 kcal
How many calories in 150 g
150 g
128 kcal
145 kcal
Nutritional values in Quick to Cook Cod Fillet with a Fresh Parsley Sauce per 100 g:
Energy value85
Proteins12.80
Animaln.d.
Plantn.d.
Fats2.90
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs0.80
Sugars0.80
Cholesteroln.d.
Fibre0.60
How many vitamins in Quick to Cook Cod Fillet with a Fresh Parsley Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quick to Cook Cod Fillet with a Fresh Parsley Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quick to Cook Cod Fillet with a Fresh Parsley Sauce? Check out other :
- Cook in Bag Smoked Whitefish in a Mornay Sauce
- Wild Pacific Pink Salmon
- Breaded Pollock
- King Prawn & Cod Fishcakes with Melting Masala Centre
- Cooked Peeled Prawns
- Ready to Cook Battered King Prawns
- Gin & Botanicals Smoked Salmon
- Kish Fish Hake Fillets 6kg
- Rope Hung Smoked Salmon
- Grants Traditionally Smoked 12 Handmade Fleurettes 280g
- The Saucy Fish Co. Fish & Sauce Watercress, Rocket & Crème Fraiche Dressing 270g
- Spicy Smoked Haddock Croquettes