How many calories in Quaker Porridge Oats 1.5kg (Quaker Oats)
How many calories in 1× portion
40 g
150 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
79 kcal
150 kcal
Nutritional values in Quaker Porridge Oats 1.5kg per 100 g:
Energy value374
Proteins11.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs51.00
Sugars1.10
Cholesteroln.d.
Fibre9.00
How many vitamins in Quaker Porridge Oats 1.5kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Porridge Oats 1.5kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Porridge Oats 1.5kg? Check out other :
- Original Porridge
- Almond Butter & Pomegranate Flavour Oats
- Jordans Natural Muesli 1kg
- Flahavan's Organic Porridge Oats 1kg
- Super 3 seeds granola
- Grain Sunny-Bisk 24 Wheat Biscuits 432g
- Weetabix 72 Pack
- Kellogg's Granola Glorious Nut 450g
- Cranberry Orange Cashew Gluten Free Muesli
- Arden's Cracked Black Pepper & Spelt Oaty Thins 120g
- Original Porridge
- Apple, Sultana & Cinnamon Porridge
Check out the that other users were looking for