How many calories in Quaker Oat So Simple Original Porridge (Quaker Oats)
How many calories in 1× package
27 g
100 kcal
How many calories in 0.5× package
13.5 g
50 kcal
How many calories in 1× portion
27 g
100 kcal
How many calories in 50 g
50 g
185 kcal
100 kcal
Nutritional values in Quaker Oat So Simple Original Porridge per 100 g:
Energy value370
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.90
Net carbs48.40
Sugars1.00
Cholesteroln.d.
Fibre10.50
How many vitamins in Quaker Oat So Simple Original Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Original Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Original Porridge? Check out other :
- Oatfield Orange Chocolate 35g
- Lemon & Blueberry Mini Cupcakes
- Hit Biscuits Nut Flavoured 220 g
- Whitworths Golden Syrup 7.26kg
- Chocolate Chip Oat Squares
- Pick Up! Salted Caramel Biscuits are now available, and retail in a 140g pack containing 5 x 28g units.
- Paynes Poppets Mint Creams Covered in Dark Chocolate 154g
- Almond Ricciarelli
- DreamWorks Trolls Super Surprise with Candy, Toy/Premium & Stickers 10g
- Roka Original Cheese Crispies Jalapeño Peppers Gouda Cheese 100g
- Shaws Traditional Sweets Small Pear Drops 3Kg
- Asda Coconut Rings have been repackaged with a new look, and retail in a 200g pack.
Check out the that other users were looking for