How many calories in Quaker Oat So Simple Multigrain Porridge Pot 50g (Quaker Oats)
How many calories in 1× package
50 g
184 kcal
How many calories in 0.5× package
25 g
92 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
184 kcal
Nutritional values in Quaker Oat So Simple Multigrain Porridge Pot 50g per 100 g:
Energy value367
Proteins12.10
Animaln.d.
Plantn.d.
Fats4.50
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs56.10
Sugars20.30
Cholesteroln.d.
Fibre8.90
How many vitamins in Quaker Oat So Simple Multigrain Porridge Pot 50g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Multigrain Porridge Pot 50g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Multigrain Porridge Pot 50g? Check out other :
- Kellogg's Special K Protein Crunch 390g
- Fruit Bowl Strawberry Flakes 8 x 20g
- Choco-Hazelnut Squares
- Bircher Muesli with Apple & Raspberry
- Speedicook Porridge Oats
- Cacao and Hazelnut Granola
- Stoats Hedgerow Fruit Porridge Sachets 5 x 40g (200g)
- Organic Ultimate Muesli
- Superlife Organic Chia & Mulberry Topping with Blueberries 200g
- Awesome Almond, Cashew & Nutmeg Oat Granola
- Porridge oats
- Shredded Wheat Original 16 Biscuits
Check out the that other users were looking for