How many calories in Punjabi Inspired Black Lentils (Tesco)
How many calories in 1× package
250 g
300 kcal
How many calories in 0.5× package
125 g
150 kcal
How many calories in 1× portion
125 g
150 kcal
How many calories in 100 g
100 g
120 kcal
300 kcal
Nutritional values in Punjabi Inspired Black Lentils per 100 g:
Energy value120
Proteins3.92
Animaln.d.
Plantn.d.
Fats6.88
Saturated4.72
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.88
Net carbs5.44
Sugars2.32
Cholesteroln.d.
Fibre3.44
How many vitamins in Punjabi Inspired Black Lentils:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Punjabi Inspired Black Lentils:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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