How many calories in Puffed Rice (Nature's Store Free From)
How many calories in 1× portion
30 g
113 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
113 kcal
Nutritional values in Puffed Rice per 100 g:
Energy value377
Proteins7.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates81.00
Net carbs78.00
Sugars0.67
Cholesteroln.d.
Fibre3.00
How many vitamins in Puffed Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Puffed Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Puffed Rice? Check out other :
- NESTLE CHEERIOS MULTIGRAIN Cereal 18 x 30g Pouches
- Flahavan's Jumbo Oat Flakes 25kg
- The Chia Co. White Chia 453g
- Kellogg's Mini Max Original 560g
- Porridge Oats
- Apple & Cinnamon Granola
- Bunalun Organic Oats On The Go 5 x 27g (135g)
- Express Porridge Original Sachets
- Spelt & Rye Muesli
- Fruit Granola
- Weetabix
- Daylesford Oat Porridge Apple & Cinnamon with Seeds 60g
Check out the that other users were looking for