How many calories in Porridge
How many calories in 50 g
50 g
179 kcal
How many calories in 100 g
100 g
358 kcal
How many calories in 150 g
150 g
537 kcal
How many calories in 200 g
200 g
716 kcal
4 kcal
Nutritional values in Porridge per 100 g:
Energy value358
Proteins16.80
Animaln.d.
Plantn.d.
Fats4.90
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.70
Net carbs51.40
Sugars12.50
Cholesteroln.d.
Fibre7.30
How many vitamins in Porridge:
Do you like Porridge? Check out other :
- Weetabix Banana 12 Pack
- Honey & Nuts Crispy & Crunchy Oat Clusters
- Granola dark choc zing
- Nut & Seed Muesli
- Stoats Classic Scottish Porridge Quick Pot 60g
- Chocolate Toasted Rice
- Cinnamon Chips
- Banana Wheat Biscuits
- Original Ready to Eat Porridge
- Chocolate pillows
- Nestlé Cini Minis Cinnamon Flavour Breakfast Cereal 500 g
- Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-Enzyme Q10 200g
Check out the that other users were looking for