How many calories in Poached salmon
How many calories in 50 g
50 g
101 kcal
How many calories in 100 g
100 g
202 kcal
How many calories in 150 g
150 g
303 kcal
How many calories in 200 g
200 g
404 kcal
2 kcal
Nutritional values in Poached salmon per 100 g:
Energy value202
Proteins20.90
Animaln.d.
Plantn.d.
Fats12.30
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.90
Net carbs1.30
Sugars0.10
Cholesteroln.d.
Fibre0.60
How many vitamins in Poached salmon:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Poached salmon:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Poached salmon? Check out other :
- Smoked Atlantic salmon
- Scottish smoked mackerel
- Gerookte forelfilets
- Waitrose Teriyaki Hot Smoked Salmon 90 g
- Pstrąg tęczowy
- Makrela wedzona
- Filet z makreli ze skórą wędzony na gorąco
- Łosoś atlantycki wędzony na zimno
- Hot Smoked Sweetcure Mackerel Fillets
- Łosoś wędzony na zimno
- Salmon aAvocado Snack
- Smoked Salmon