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How many calories in Plum Jam (Lowicz)

How many calories in 1× teaspoon

15 g
34 kcal

How many calories in 2× teaspoon

30 g
68 kcal

How many calories in 1× tablespoon

30 g
68 kcal

How many calories in 1× portion

290 g
661 kcal
34 kcal

Nutritional values in Plum Jam per 100 g:

Energy value228
Proteins1.30
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates55.00
Net carbs55.00
Sugars49.00
Cholesteroln.d.
Fibren.d.

How many vitamins in Plum Jam:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Plum Jam:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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