How many calories in Pitted Dates (Golden Tree)
How many calories in 1× package
200 g
540 kcal
How many calories in 0.5× package
100 g
270 kcal
How many calories in 1× piece
5 g
14 kcal
How many calories in 2× piece
10 g
27 kcal
540 kcal
Nutritional values in Pitted Dates per 100 g:
Energy value270
Proteins3.30
Animaln.d.
Plantn.d.
Fats0.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs64.00
Sugars68.00
Cholesteroln.d.
Fibre4.00
How many vitamins in Pitted Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pitted Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pitted Dates? Check out other :
- Tayto Mighty Munch Hot & Spicy Flavour 6 x 26g
- Bodega Antipasti Appreciation The Collection 327g
- Molteno Farms Stack Chips Sour Cream & Chive 165g
- Value Fruit & Nut Mix
- Walkers Sensations Wasabi & Ginger Crisps 150g
- Roberto & Giuseppe's Pastinos The Crunchy Pasta Snack Chianti and Olive Flavour 35g
- KETTLE® Sea Salt & Balsamic Vinegar 40g
- Thai Sweet Chilli Flavoured Hand-Cooked Crisps
- East End Flake Mix 400g
- Dried Goji Berries
- Hickory Smoked BBQ Ribs Flavour Ridge Cut Potato Crisps
- Rich Cashew
Check out the that other users were looking for