How many calories in Pine Nuts (Asda)
How many calories in 1× package
100 g
693 kcal
How many calories in 0.5× package
50 g
347 kcal
How many calories in 1× handful
35 g
243 kcal
How many calories in 2× handful
70 g
485 kcal
693 kcal
Nutritional values in Pine Nuts per 100 g:
Energy value693
Proteins14.00
Animaln.d.
Plantn.d.
Fats69.00
Saturated4.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs2.10
Sugars3.90
Cholesteroln.d.
Fibre1.90
How many vitamins in Pine Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pine Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pine Nuts? Check out other :
- KRESTO Pistachios 500 g
- Roasted and salted Pistachio nuts
- Smoky Maple Bacon Flavour Mixed Nuts
- Sun Valley Specially Selected Dry Roasted Large American Peanuts 300g
- Organic Pecan Halves
- Kohlrabi, peanuts and tofu in chili oil
- Bakal Shelled Hazelnuts 1 kg
- Pistachios in Shell
- KRESTO Walnuts 1000 g
- Walnuts
- Whitworths Shots Nuts with a Pinch of Salted Caramel 25g
- Mixed Nut Shots