How many calories in Pilau Rice (SuperValu)
How many calories in 0.5× portion
50 g
62 kcal
How many calories in 1× portion
100 g
123 kcal
How many calories in 2× portion
200 g
246 kcal
How many calories in 3× portion
300 g
370 kcal
123 kcal
Nutritional values in Pilau Rice per 100 g:
Energy value123
Proteins2.60
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.12
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.12
Net carbs22.60
Sugars0.20
Cholesteroln.d.
Fibre0.52
How many vitamins in Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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