How many calories in Parma Ham (Taste the difference)
How many calories in 1× package
70 g
176 kcal
How many calories in 0.5× package
35 g
88 kcal
How many calories in 100 g
100 g
251 kcal
How many calories in 150 g
150 g
377 kcal
176 kcal
Nutritional values in Parma Ham per 100 g:
Energy value251
Proteins27.20
Animaln.d.
Plantn.d.
Fats15.50
Saturated6.00
Monounsaturated8.10
Polyunsaturated1.50
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Parma Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Parma Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Parma Ham? Check out other :
- Beef Smash Burgers with Bone Marrow
- Bereid gehakt varken kalf
- British Lean Diced Pork
- Slow Cooked Gammon Shanks in a Honey Mustard Sauce
- British Beef, Slow-Roasted Tomato & Red Pepper Meatballs
- Lean beef steak mince grass fed
- Aberdeen Angus Rump Beef Joint with Black Garlic and Mustard
- Beef Stir Fry with Black Bean & Ginger
- British Beef Roasting Joint
- Frisches Faschiertes Gemischt
- Mild Chorizo
- Sweet Chilli Beef Kebabs
Check out the that other users were looking for