How many calories in Parma Ham (Deli Speciale)
How many calories in 1× package
90 g
235 kcal
How many calories in 0.5× package
45 g
117 kcal
How many calories in 100 g
100 g
261 kcal
How many calories in 150 g
150 g
392 kcal
235 kcal
Nutritional values in Parma Ham per 100 g:
Energy value261
Proteins27.00
Animaln.d.
Plantn.d.
Fats18.00
Saturated6.40
Monounsaturated7.80
Polyunsaturated1.40
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Parma Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Parma Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Parma Ham? Check out other :
- Tesco Finest Finely Sliced Roast Beef Brisket is now available, and retails in a 90g pack.
- German Peppered Salami
- Tesco Ox Tongue 184G
- Diced Sweet Bacon
- Smakmak Pork in Jelly 490 g
- Polsoja Ground Tofu with Herbs and Spices 180 g
- Barbecue Flavoured Mini Ribs
- A.J. Hornig Ltd. Haggis 450g
- Bacon Loin Steaks with a Honey & Mustard Sauce
- German Platter
- Glamorgan Sausages
- Spanish Chorizo
Check out the that other users were looking for