How many calories in Owsianka z chia (Dr Oetker)
How many calories in 1× package
51 g
56 kcal
How many calories in 1× portion
176 g
194 kcal
How many calories in 2× package
102 g
112 kcal
How many calories in 3× package
153 g
169 kcal
56 kcal
Nutritional values in Owsianka z chia per 100 g:
Energy value110
Proteins3.30
Animaln.d.
Plantn.d.
Fats2.39
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.05
Net carbs13.81
Sugars4.70
Cholesteroln.d.
Fibre3.24
How many vitamins in Owsianka z chia:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Owsianka z chia:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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