How many calories in Overnight Oats
How many calories in 1× tablespoon
7 g
14 kcal
How many calories in 2× tablespoon
14 g
28 kcal
How many calories in 3× tablespoon
21 g
41 kcal
How many calories in 4× tablespoon
28 g
55 kcal
14 kcal
Nutritional values in Overnight Oats per 100 g:
Energy value197
Proteins6.00
Animaln.d.
Plantn.d.
Fats9.40
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.90
Net carbs18.90
Sugars3.80
Cholesteroln.d.
Fibre5.00
How many vitamins in Overnight Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Overnight Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Overnight Oats? Check out other :
- Lottie Shaw's Oat Flapjack with Chocolate Flavoured Chips 100g
- Kelkin Fruit & Nut Oat Granola 450g
- Owsianka proteinowa z karmelem
- Eat Natural Breakfast with Benefits Nuts & Seeds with Honey 450g
- Sweet & Nutty Raisin, Almonds & Honey Granola
- Nature's Store Multi-Grain High Fibre Flakes 300g
- Albert Heijn Basic Havermout
- Red Fruits Instant Porridge
- Multigrain Berries & Cherries Porridge
- Multigrain Hoops Breakfast
- Pulsin Organic Whey Protein 250g
- Fruit Bowl Raspberry Flakes 25g
Check out the that other users were looking for