How many calories in Orzo Pasta (Waitrose & Partners)
How many calories in 1× portion
180 g
343 kcal
How many calories in 2× portion
360 g
686 kcal
How many calories in 3× portion
540 g
1029 kcal
How many calories in 4× portion
720 g
1372 kcal
343 kcal
Nutritional values in Orzo Pasta per 100 g:
Energy value191
Proteins7.39
Animaln.d.
Plantn.d.
Fats0.83
Saturated0.17
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates37.44
Net carbs35.61
Sugars0.89
Cholesteroln.d.
Fibre1.83
How many vitamins in Orzo Pasta:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Orzo Pasta:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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