How many calories in Orzo (Tesco)
How many calories in 1× portion
500 g
810 kcal
How many calories in 2× portion
1000 g
1620 kcal
How many calories in 3× portion
1500 g
2430 kcal
How many calories in 4× portion
2000 g
3240 kcal
810 kcal
Nutritional values in Orzo per 100 g:
Energy value162
Proteins6.40
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.50
Net carbs29.20
Sugars0.80
Cholesteroln.d.
Fibre2.30
How many vitamins in Orzo:
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