How many calories in Original Oat Cereal Topped with Sultanas, Raisins, Cranberry & Apple Pieces (Quaker Oats Oat So Simple)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
83 kcal
How many calories in 1× portion
70 g
275 kcal
28 kcal
Nutritional values in Original Oat Cereal Topped with Sultanas, Raisins, Cranberry & Apple Pieces per 100 g:
Energy value393
Proteins6.20
Animaln.d.
Plantn.d.
Fats4.60
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates79.00
Net carbs73.40
Sugars35.00
Cholesteroln.d.
Fibre5.60
How many vitamins in Original Oat Cereal Topped with Sultanas, Raisins, Cranberry & Apple Pieces:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Oat Cereal Topped with Sultanas, Raisins, Cranberry & Apple Pieces:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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