How many calories in Original Instant Oats (Essential Waitrose & Partners)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
27 g
99 kcal
26 kcal
Nutritional values in Original Instant Oats per 100 g:
Energy value365
Proteins11.90
Animaln.d.
Plantn.d.
Fats5.90
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.60
Net carbs52.70
Sugars1.10
Cholesteroln.d.
Fibre8.90
How many vitamins in Original Instant Oats:
Do you like Original Instant Oats? Check out other :
- Creamed Apricot Porridge
- Eat Real Date & Peanut Bar 40g
- Cauliflower, Broccoli & Tomato Bake Cereal
- DS Gluten Free Cornflakes 25g
- Wholegrain wheat bixies
- Avena Hojuelas
- Quaker Oats
- Kellogg's Special K Original Cereals 300g
- Organic Pumpkin-Tomato Porridge
- Alpen The Swiss Recipe No Added Sugar 375g
- White's Toat'ly Oaty Original Jumbo Porridge Oats 10 x 30g (300g)
- Maple & Pecan Crisp Clusters
Check out the that other users were looking for