How many calories in Organic Porridge oats (Kavanagh's)
How many calories in 1× portion
40 g
148 kcal
How many calories in 2× portion
80 g
296 kcal
How many calories in 3× portion
120 g
444 kcal
How many calories in 0.5× portion
20 g
74 kcal
148 kcal
Nutritional values in Organic Porridge oats per 100 g:
Energy value370
Proteins12.00
Animaln.d.
Plantn.d.
Fats5.30
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs54.20
Sugars1.60
Cholesteroln.d.
Fibre9.80
How many vitamins in Organic Porridge oats:
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