How many calories in Oats original
How many calories in 1× package
45 g
164 kcal
How many calories in 2× package
90 g
329 kcal
How many calories in 3× package
135 g
493 kcal
How many calories in 0.5× package
22.5 g
82 kcal
164 kcal
Nutritional values in Oats original per 100 g:
Energy value365
Proteins17.00
Animaln.d.
Plantn.d.
Fats5.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.00
Net carbs57.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Oats original:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oats original:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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