How many calories in Nuts, Pumpkin Seeds & Fruit Protein Granola (The Foodie Market)
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
65 kcal
How many calories in 3× tablespoon
21 g
98 kcal
How many calories in 4× tablespoon
28 g
131 kcal
33 kcal
Nutritional values in Nuts, Pumpkin Seeds & Fruit Protein Granola per 100 g:
Energy value467
Proteins26.67
Animaln.d.
Plantn.d.
Fats18.67
Saturated3.11
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates44.44
Net carbs39.55
Sugars15.78
Cholesteroln.d.
Fibre4.89
How many vitamins in Nuts, Pumpkin Seeds & Fruit Protein Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nuts, Pumpkin Seeds & Fruit Protein Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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