How many calories in Natural Pistachios in Shell (M&S Food)
How many calories in 1× tablespoon
9 g
55 kcal
How many calories in 2× tablespoon
18 g
111 kcal
How many calories in 1× handful
20 g
123 kcal
How many calories in 1× portion
350 g
2153 kcal
55 kcal
Nutritional values in Natural Pistachios in Shell per 100 g:
Energy value615
Proteins22.50
Animaln.d.
Plantn.d.
Fats52.00
Saturated6.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.10
Net carbs1.90
Sugars7.90
Cholesteroln.d.
Fibre8.20
How many vitamins in Natural Pistachios in Shell:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Pistachios in Shell:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Natural Pistachios in Shell? Check out other :
- The Good Snack Co Chocolate Peanuts 100g
- Smoked Paprika Flavoured Coated Peanut Spits
- Activated Organic Almonds
- Fudco Almonds 250g
- Zeina Dried Prunes 500g
- Roasted Peanuts
- Meray Roasted & Salted BBQ Maize 200g
- Roasted & Salted Mixed Nuts
- Brazil Nuts
- Shanghai nuts
- Sea Salt & Vinegar Flavoured Peanuts
- Peanut & Raisin Mix 500g
Check out the that other users were looking for