How many calories in Mussels, boiled
How many calories in 1× piece
120 g
125 kcal
How many calories in 2× piece
240 g
250 kcal
How many calories in 3× piece
360 g
374 kcal
How many calories in 4× piece
480 g
499 kcal
125 kcal
Nutritional values in Mussels, boiled per 100 g:
Energy value104
Proteins16.70
Animaln.d.
Plantn.d.
Fats2.70
Saturated27.30
Monounsaturated0.40
Polyunsaturated40.40
Carbohydrates3.30
Net carbs3.30
Sugarsn.d.
Cholesterol58.00
Fibren.d.
How many vitamins in Mussels, boiled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mussels, boiled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mussels, boiled? Check out other :
- Cod, poached, weighed with bones and skin
- Richmond 24 Thick Freshly Frozen Pork Sausages 1087g
- Cod, steamed
- Hale & Hearty 3 Deliciously Succulent Cod Fillets 240g
- Wholewheat fusilli
- Mawbeef Halal Lamb Burgers 48 x 56g (2.7kg)
- Ocean Sea Dorsz Atlantycki Filety Bez Skory
- Mackerel, canned in brine, drained
- Plaice, in batter, fried in dripping
- FRoSTA Plaice 500 g
- Hake, grilled
- Plaice, goujons, baked
Check out the that other users were looking for