How many calories in Microwaveable Cheese 'n' Ham Toastie (Tesco Piing!)
How many calories in 1× package
127 g
368 kcal
How many calories in 0.5× package
63.5 g
184 kcal
How many calories in 100 g
100 g
290 kcal
How many calories in 200 g
200 g
580 kcal
368 kcal
Nutritional values in Microwaveable Cheese 'n' Ham Toastie per 100 g:
Energy value290
Proteins11.50
Animaln.d.
Plantn.d.
Fats7.90
Saturated2.20
Monounsaturated3.50
Polyunsaturated1.80
Carbohydrates41.50
Net carbs39.40
Sugars2.40
Cholesteroln.d.
Fibre2.10
How many vitamins in Microwaveable Cheese 'n' Ham Toastie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Microwaveable Cheese 'n' Ham Toastie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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