How many calories in Microwave wholegrain rice With Red and Wild Rice (Morrisons)
How many calories in 1× portion
110 g
194 kcal
How many calories in 1× tablespoon
15 g
26 kcal
How many calories in 2× tablespoon
30 g
53 kcal
How many calories in 1× cup
180 g
317 kcal
194 kcal
Nutritional values in Microwave wholegrain rice With Red and Wild Rice per 100 g:
Energy value176
Proteins4.60
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates34.60
Net carbs31.60
Sugars0.30
Cholesteroln.d.
Fibre3.00
How many vitamins in Microwave wholegrain rice With Red and Wild Rice:
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