How many calories in Microwave Wholegrain Rice & Quinoa with Tomato & Basil (Morrisons)
How many calories in 1× tablespoon
15 g
23 kcal
How many calories in 2× tablespoon
30 g
46 kcal
How many calories in 1× portion
110 g
168 kcal
How many calories in 1× cup
180 g
275 kcal
23 kcal
Nutritional values in Microwave Wholegrain Rice & Quinoa with Tomato & Basil per 100 g:
Energy value153
Proteins3.73
Animaln.d.
Plantn.d.
Fats2.36
Saturated0.45
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.82
Net carbs22.00
Sugars2.27
Cholesteroln.d.
Fibre4.82
How many vitamins in Microwave Wholegrain Rice & Quinoa with Tomato & Basil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Microwave Wholegrain Rice & Quinoa with Tomato & Basil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Microwave Wholegrain Rice & Quinoa with Tomato & Basil? Check out other :
- Wholegrain Rice with Quinoa, Tomato & Basil
- Tilda Easy Cook Brown Wholegrain Rice 5kg
- Uncle Ben's Wholegrain Rice 1 kg (8 Bags)
- Kasza gryczana 400g
- Tilda Pure Original Basmati Rice 20kg
- Aged Basmati Rice
- Gem Long Grain Rice 3kg
- Arborio Risotto Rice
- Savoury Chicken Flavoured Wholegrain Rice
- White rice glutinous
- Thai Jasmine Rice Pots
- Uncle Ben's Long Rice with Wild Rice 500 g (4 Bags)
Check out the that other users were looking for