How many calories in Men's Health Kitchen Middle Eastern Freekeh 180g (Men's Health)
How many calories in 1× package
180 g
283 kcal
How many calories in 1× portion
90 g
141 kcal
How many calories in 100 g
100 g
157 kcal
How many calories in 200 g
200 g
314 kcal
283 kcal
Nutritional values in Men's Health Kitchen Middle Eastern Freekeh 180g per 100 g:
Energy value157
Proteins5.50
Animaln.d.
Plantn.d.
Fats3.20
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.00
Net carbs18.80
Sugars0.80
Cholesteroln.d.
Fibre5.20
How many vitamins in Men's Health Kitchen Middle Eastern Freekeh 180g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Men's Health Kitchen Middle Eastern Freekeh 180g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Men's Health Kitchen Middle Eastern Freekeh 180g? Check out other :
- Goodfella's Limited Edition Deep Pan Baked BBQ Pulled Pork 408g
- Ham and mushroom tagliatelle
- Mini Carrots
- Chicken Dinner
- Cooked Vegan Ham
- Sweet and Spicy Punjabi Samosas
- Pizza Pockets Pepperoni
- Pierogi bezglutenowe z ziemniakami i truflami
- Honey roast ham mature Cheddar sandwich
- Pea & Pesto Soup
- F.A. Gill Buffet Pork Pie
- Meat Free Ravioli
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad