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How many calories in Marmite 100 x 8g Portions (Marmite)

How many calories in 1× package

8 g
20 kcal

How many calories in 0.5× package

4 g
10 kcal

How many calories in 1× teaspoon

15 g
38 kcal

How many calories in 1× tablespoon

30 g
75 kcal
20 kcal

Nutritional values in Marmite 100 x 8g Portions per 100 g:

Energy value250
Proteins39.00
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.00
Net carbs20.50
Sugars1.00
Cholesteroln.d.
Fibre3.50

How many vitamins in Marmite 100 x 8g Portions:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Marmite 100 x 8g Portions:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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