flag

How many calories in Maple syrup (Sainsbury's)

How many calories in 1× teaspoon

5 ml
14 kcal

How many calories in 3× teaspoon

15 ml
41 kcal

How many calories in 1× tablespoon

10 ml
27 kcal

How many calories in 1× portion

275 ml
751 kcal
14 kcal

Nutritional values in Maple syrup per 100 g:

Energy value273
Proteins0.50
Animaln.d.
Plant0.50
Fats0.50
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.20
Net carbs66.70
Sugars63.70
Cholesteroln.d.
Fibre0.50

How many vitamins in Maple syrup:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Maple syrup:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Maple syrup? Check out other :