How many calories in Mango Passionfruit Overnight Oats (Oatsu)
How many calories in 1× tablespoon
7 g
20 kcal
How many calories in 2× tablespoon
14 g
40 kcal
How many calories in 3× tablespoon
21 g
59 kcal
How many calories in 1× portion
110 g
311 kcal
20 kcal
Nutritional values in Mango Passionfruit Overnight Oats per 100 g:
Energy value283
Proteins7.70
Animaln.d.
Plantn.d.
Fats10.20
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.10
Net carbs32.10
Sugars16.90
Cholesteroln.d.
Fibre6.00
How many vitamins in Mango Passionfruit Overnight Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mango Passionfruit Overnight Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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